Catherine is the founder of Cuisinicity- Love the Food That Loves You Back, a website where good food and good health come together in a way that is feasible for today’s busy families, as it has been for hers (Catherine and her husband, Nutrition expert Dr David L. Katz, have 5 children!). Catherine’s recipes have been widely featured in national media, including ABC News, O Magazine, Eating Well, Prevention Magazine, Woman’s World, Fitness, Shape, and many others. She is the co-creator of the Nutrition Detectives™ food label literacy program, now in use by thousands of schools all over the world and has collaborated in the production of other health promotion programming, including the Unjunk Yourself® music video program.
This wonderful creamy red lentil squash soup is a family favorite. The spices—coriander, cumin cinnamon and turmeric—blend beautifully with the sweet flavor...
This creamy smoothie has a delicious blend of flavors. It tastes like pumpkin pie! Not too sweet, and so satisfying to start the day or after a great workout on a fall morning.
This simple and elegant appetizer is perfect for fall. I like to cut it into thin wedges and serve it as finger food—no need for forks here.
Delicious and filled with fiber, acorn squash is a beautiful, healthy side dish that's perfect for fall. There's no need for added sugar, which traditional roasted squash recipes usually call for—let the natural sweetness of the squash speak for itself.