Author Bios

Samantha Peris

Samantha Peris

Samantha (B.Comm, CNP, ROHP) is a registered holistic nutritionist with a passion for women’s health, especially from pre-pregnancy through to early motherhood. After discovering her own food sensitivities and experiencing the endless benefits of a healthy diet and lifestyle, she successfully converted from a processed food junkie to a whole food and superfood specialist (and hasn't looked back!). Sandra can be reached at nu roots nutrition where she carries out one-on-one consulting, teaches whole foods cooking classes and runs corporate seminars. 

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