GLA the Good Omega-6

We have all heard that too much omega-6 isn’t good for us. That's why it’s important to have a balance of essential fats including omega-3.
GLA is considered a good omega-6 and revered for its skin soothing benefits. GLA increases cell resilience and moistens the fatty layer beneath the skin.
Taking a “good” source of GLA everyday will go far in aiding collagen loss, preventing wrinkles, soothing dry skin, strengthening nails and nourishing the hair. Just make sure to balance it with your Omega 3’s!