Cinnamon for Diabetes?

By Health and Fitness Solutions

Dr. Joseph Mercola discusses how a half teaspoon a day of cinnamon can help prevent or manage diabetes..

Researchers have been investigating a number of powerful natural agents that can help you stabilize your blood sugar, and once again, cinnamon has proven itself as a viable contender in the fight against diabetes, as the study in Diabetic Medicine reveals.(1)

One of cinnamon's most impressive health benefits is its ability to improve blood glucose control.

For example, just half a teaspoon of cinnamon a day has previously been shown to significantly reduce blood sugar levels, triglycerides, LDL (bad) cholesterol, and total cholesterol levels in people with type 2 diabetes. (2)

The more you can make use of natural therapies such as nutrition and exercise, the better your health will be.

However, as helpful as supplements like cinnamon can be, they should not be misconstrued as cures. They are not substitutes for proper diet and lifestyle choices. You cannot properly address your diabetes if you still maintain a sedentary lifestyle and poor dietary choices -- cinnamon supplementation or not!

 

Full Article


By Health and Fitness Solutions| April 06, 2011
Categories:  Eat

About the Author

Health and Fitness Solutions

Health and Fitness Solutions

Add A Comment

Comment

Allowed HTML: <b>, <i>, <u>

Comments


What's Fresh

FacebookTwitterInstagramPinterestYoutubeRss




 

RSS

In the Spotlight

  • Emerald Health Bioceuticals

    Emerald Health Bioceuticals has developed the world’s first non-cannabis line of herbs and botanicals that go beyond CBD in supporting the endocannabinoid system.


  • Lily of the Desert

    The Original Super Juice. Aloe vera health benefits have been known for 5,000 years. Whether taken internally or applied topically, it has incredible benefits for digestion & soothes the skin.


  • Goddess Garden

    With Goddess Garden, you can trust their mineral-based sunscreen for the whole family. And with their recently released Sun Repair line, you can fix the sun damage from the past.





Copyright © Agility Inc. 2018
    
Popup Image