The 6 Healthiest Fruits and Vegetables to Eat Today

Image: Whole Foods Market

What makes one food better than another? That question may be easy to answer when comparing an apple with a Twinkie, but what about an apple versus an orange? Or a carrot? Fruits and vegetables contain an amazing abundance of nutrients that can be more beneficial than others depending on our nutritional needs. But, generally speaking, there are quite a few worthy of working into your diet rotation as regularly as you can.


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By Jill Ettinger| May 26, 2015
Categories:  Eat
Keywords:  EatNutrition

About the Author

Jill Ettinger

Jill Ettinger

Jill Ettinger is a freelance journalist and marketing specialist primarily focused on the organic and natural industries, she bridges her love for changing the food system with her lifelong passion for writing and connecting people in their shared values. You can connect with Jill on Twitter and Instagram.

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