Vegan Fried Chicken with Biscuits and Gravy

By none on February 12, 2011 good does that look! This is some awesome comfort food people! It is sort of my take on chicken fried steak with biscuits and gravy. Done way healthier though, of course.  I made my own seitan "chicken cutlets" which to me made this meal so extra delicious and amazing, but you could definitely  use Gardein brand vegan chicken scalopinni for this. . It would work great too. And how do you like  my little touch of spinach on the plate. Isnt that nice. LOL  Had to keep it veggified a little bit. 

Hope you all have a wonderful Valentines coming up! I will be spending some dinner/movie time with my handsome Valentine....

 ok now...on to the recipes...

Chicken fried seitan with biscuits and gravy

serves 4-6

For the "seitan"

1/cup flour (I used white whole wheat) seasoned with a little salt, pepper and paprika (about /2 tsp each)

1 cup almond or soy milk in a shallow dish

1/4 cup coconut oil, or canola oil  (for pan frying)

Heat a heavy bottomed skillet over medium high heat with the coconut oil (or other oil if using). Cut the seitan into pieces resembling chicken breast. Or if using Gardein chicken they are ready to go. Keep the cuts fairly thin. 

Dunk the seitan or Gardein into the milk, then inot the flour, then back into the milk, then back into the flour. (So we are doing a double dunnking here) to get a nice crispy skin when we pan fry. Place into the hot pan and fry until very crispy and golden brown ...

Full Article 

By none| February 12, 2011
Categories:  Eat

About the Author



Add A Comment


Allowed HTML: <b>, <i>, <u>


What's Fresh




In the Spotlight

  • North American Herb & Spice

    Makers of the only true raw and wild Mediterranean Oil of Oregano.

  • Natracare

    High quality, organic and natural feminine hygiene products and wipes.

  • Bio-K +

    It has 50 billion live & active cultures inside. Guaranteed potent & fresh, Bio-K+ is the one probiotic that works.

Copyright © Agility Inc. 2015