Gluten-Free Barbecue Sauce Recipe

Gluten-Free Barbecue Sauce Recipe

Gluten-Free Barbecue Sauce Recipe

This authentic gluten-free barbecue sauce recipe was given the thumbs up by a group of enthusiastic Southerners in North Carolina! A bit of tart, a bit of sweet and lots of flavor. It’s perfect over Barbecue Chicken Wings.


3 cups organic tomato juice

1/2 cup finely diced shallots

1/2 cup raw honey (or xylitol if you prefer a sugar-free option)

1/4 cup organic apple cider vinegar

1 teaspoon salt

1 teaspoon dried thyme

1/4 teaspoon cayenne pepper

2 cloves garlic, minced

1 tablespoon ginger, minced

Flesh of 1 naval orange, diced and without seeds

Read 6 Healthy Alternatives to Processed Foods You Can Make at Home


Place all ingredients in a medium-sized pot. Simmer with the lid off on medium heat for for 45 minutes, or until desired consistency. This can be puréed in a blender to smooth out the texture if desired.

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