Basic Gluten Free Muffin & Bread Recipe

By none

A gluten-free muffinrecipe from Elaine Gottschall's "Breaking the Vicious Cycle" book



Ingredients:
  • 2-1/2 cups ground nuts

  • 1/4 cup melted butter OR 1/4 cup yogurt or small amount of fruit juice or pure apple butter (add last depending on batter's consistency)

  • 1/2 cup honey

  • 1/2 teaspoon baking soda

  • 1/8 teaspoon sea salt

  • 3 eggs (or pured fruit to hold ingredients together)



Steps/Methods:
  1. After grinding the nuts in the blender, empty them into a bowl.

  2. Place eggs and honey into blender and mix thoroughly. Add the egg mixture to the nuts and blend by hand or with an electric beater. Add butter or yogurt as needed to bring to a muffin batter consistency.

  3. Blend in baking soda and salt.

  4. Spoon batter into cupcake tins filling about one-half full.

  5. Bake at 375F for about 15-20 minutes or until muffins spring back when pressed.


Additional Tips:
  • 2-1/2 cups ground nuts

  • 1/4 cup melted butter OR 1/4 cup yogurt or small amount of fruit juice or pure apple butter (add last depending on batter's consistency)

  • 1/2 cup honey

  • 1/2 teaspoon baking soda

  • 1/8 teaspoon sea salt

  • 3 eggs (or pured fruit to hold ingredients together)


By none| June 22, 2011
Categories:  Recipes

About the Author

none

none

Add A Comment

Comment

Allowed HTML: <b>, <i>, <u>

Comments


What's Fresh

FacebookTwitterGplusPinterestYoutubeRss




 

RSS

In the Spotlight

  • Barlean's

    Family owned and operated since 1989. Barlean's makes America's best-selling omega 3 supplements. Try their Omega Swirl line that tastes like dessert.


  • Uncle Matt's

    Uncle Matt's is committed to growing & producing tasty, good for you organic juices & fruit. Our products are free of synthetic pesticides and GMOs. It’s the healthiest juice under the sun!


  • Melt Organic

    MELT Organic spreads & sticks are butter improvements that are truly good for you. Each variety is made from the Perfect Blend of healthy fats like organic virgin coconut oil that converts to energy.





Copyright © Agility Inc. 2017