Buckwheat Gluten Free Pancakes

By none

Buck-wheat is gluten-free, and pancakes can make just about anyone smile on a Sunday morning. Enjoy with organic blueberries, strawberries and fresh maple syrup.



Ingredients:
  • 1 1/2 cups soy, rice or almond milk

  • 2 tablespoons unsweetened applesauce

  • 2 eggs (with or without yolks)

  • 3 tablespoons honey or maple syrup

  • 1 cup buckwheat flour

  • 1 teaspoon non-aluminum baking powder

  • 1/2 teaspoon sea salt

  • maple syrup



    Steps/Methods:
    1. Combine milk, eggs, applesauce, and honey. Beat well. **If using only whites without the yolks, increase the number of whites to 4 total.

    2. Mix in the dry ingredients. Stir until blended (don't over-mix).

    3. Heat a griddle over medium heat. Wipe the pan with some butter or olive oil. Pour 1 ladle-full of batter onto griddle and cook until bubbles form on top, then flip over and cook other side.

    4. Serve with maple syrup.


    By none| June 22, 2011
    Categories:  Recipes

    About the Author

    none

    none

    Add A Comment

    Comment

    Allowed HTML: <b>, <i>, <u>

    Comments


    What's Fresh

    FacebookTwitterGplusPinterestYoutubeRss




     

    RSS

    In the Spotlight

    • NeoCell

      Beauty from within with the true science of collagen. After 25, we lose 1.5% every year. Choose a high quality, easily absorbed supplement from NeoCell.


    • Natracare

      Since 1989, women around the world have chosen Natracare high quality, organic cotton, chlorine-free & natural feminine hygiene products with confidence.


    • Bigelow Tea

      For over 70 years, Bigelow Tea has perfected each recipe, then carefully put each teabag in a protective pouch - quality you can taste & smell.





    Copyright © Agility Inc. 2017