Buckwheat Gluten Free Pancakes

By none

Buck-wheat is gluten-free, and pancakes can make just about anyone smile on a Sunday morning. Enjoy with organic blueberries, strawberries and fresh maple syrup.



Ingredients:
  • 1 1/2 cups soy, rice or almond milk

  • 2 tablespoons unsweetened applesauce

  • 2 eggs (with or without yolks)

  • 3 tablespoons honey or maple syrup

  • 1 cup buckwheat flour

  • 1 teaspoon non-aluminum baking powder

  • 1/2 teaspoon sea salt

  • maple syrup



    Steps/Methods:
    1. Combine milk, eggs, applesauce, and honey. Beat well. **If using only whites without the yolks, increase the number of whites to 4 total.

    2. Mix in the dry ingredients. Stir until blended (don't over-mix).

    3. Heat a griddle over medium heat. Wipe the pan with some butter or olive oil. Pour 1 ladle-full of batter onto griddle and cook until bubbles form on top, then flip over and cook other side.

    4. Serve with maple syrup.


    By none| June 22, 2011
    Categories:  Recipes

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