Carrot and Ginger Soup

By none

Welcome Spring by making this wonderful refreshing and warming soup! Carrots are wonderful sources of Vitamin A. Fresh ginger also helps detoxify the body, which will help you spring forward into a new season! This recipe is vegetarian, gluten and egg free.



Ingredients:
  • Olive oil

  • 1 red onion, diced

  • 10 medium carrots (about 1 3/4 pounds)

  • 1 qt water

  • 2 qt carrot juice

  • 1 tbsp dried ginger

  • tsp cumin

  • 3-inch fresh ginger, peeled and small diced

  • 4 oz mascarpone

  • salt and pepper to taste



Steps/Methods:

Heat the oil in a large pot over medium heat. Add onion cook uncovered until onions are translucent then add cumin and ginger powder and saut for 2 min stirring constantly. Add the carrots with enough water to cover. Cook; stir mixture occasionally. Simmer, covered, until the carrots are very soft, about 20 minutes. Remove from the heat and allow carrot mixture to cool.

Working in batches, transfer the carrot mixture to a blender and puree until smooth. Add tsp fresh ginger to each batch.

Return the carrot puree to the pot and reheat over medium heat. Divide among warm soup bowls, top with mascarpone and serve immediately.



Additional Tips:
  • Olive oil

  • 1 red onion, diced

  • 10 medium carrots (about 1 3/4 pounds)

  • 1 qt water

  • 2 qt carrot juice

  • 1 tbsp dried ginger

  • tsp cumin

  • 3-inch fresh ginger, peeled and small diced

  • 4 oz mascarpone

  • salt and pepper to taste


By none| June 22, 2011
Categories:  Recipes

About the Author

none

none

Add A Comment

Comment

Allowed HTML: <b>, <i>, <u>

Comments


What's Fresh

FacebookTwitterGplusPinterestYoutubeRss




 

RSS

In the Spotlight

  • Bio-K +

    Recommended by health professionals & trusted by consumers looking for real results. There are 50 billion live & active reasons inside Bio-K+. Guaranteed potent & fresh, Bio-K+ delivers.


  • Lily of the Desert

    The Original Super Juice. Aloe vera health benefits have been known for 5,000 years. Whether taken internally or applied topically, it has incredible benefits for digestion & soothes the skin.


  • Natural Vitality

    Natural Calm - the best-selling magnesium supplement on the market for over nine years in a row. Drink stress away naturally with The Anti-Stress Drink Mix.





Copyright © Agility Inc. 2017