Cinnamon Carrot Soup Recipe

Cinnamon Carrot Soup Recipe

Spicy, a little sweet, and warming to the whole body, this carrot soup recipe is perfect for cooler weather. Cinnamon is great for blood sugar control and carrots are loaded with nutrients.

Ingredients:

2 bunches of medium organic carrots (about 10)
1 tsp ground cinnamon
2 cups organic stock (chicken or vegetable)
2 tbsp avocado oil
1 cup organic coconut milk
1 small organic onion, chopped
1 organic celery stalk, chopped
pinch of sea salt and pepper

Read more about how to roast autumn vegetables

Directions:

Preheat oven to 400 F. Peel carrots and chop into 1" pieces. Place oil in a roasting pan. Add onion, cinnamon, celery, and carrots. Toss vegetables together to mix. Roast for 20-30 minutes or until the vegetables are soft. Place the vegetables in a food processor, add the stock, and blend. Gradually mix in coconut milk and blend well before serving. Alternatively, you can make it on a stovetop.

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cinnamon carrot soup

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Randy Boyer
Randy is the co-founder of NaturallySavvy.com and The Healthy Shopper. She has been working in the natural health industry for over 20 years. She is very passionate about healthy living by choosing natural and organic as much as possible, has a personal love of cooking and sharing healthy recipes and is a fitness enthusiast.