Cocoa Oat Almond Shake

Cocoa Oat Almond Shake

Cocoa Oat Almond Shake

This delicious smooth shake is chocolatey and sweetened naturally with bananas and medjool dates. There are some secret “hidden” ingredients in this nutritious powerhouse that’s great for you and your kids!


1 frozen peeled banana

1½ cup cold almond milk (unsweetened)

1/3 cup old fashioned rolled oats (dry)

2 Tbsp unsweetened organic cocoa

2 Tbsp cooked lentils*

2 medjool dates (pitted)


Add all the ingredients in a blender and process until smooth and creamy–about 30 seconds.

The recipe originally appeared on

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