Cold-Buster Soup

Cold-Buster Soup

This gazpacho-style soup is a sure-fire way to stop a cold. Serve soup raw to preserve the enzymes and immune-boosting properties. Tomatoes are abundant in carotenoids, in particular, lycopene.

Ingredients:

  • 1 large tomato
  • 1 clove garlic
  • 1/4 chopped onion
  • pinch sea salt
  • freshly ground pepper

Steps/Methods:

  1. Toss all ingredients into a blender and blend until smooth.
  2. Add salt and pepper to taste.
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Randy Boyer
Randy is the co-founder of NaturallySavvy.com and The Healthy Shopper. She has been working in the natural health industry for over 20 years. She is very passionate about healthy living by choosing natural and organic as much as possible, has a personal love of cooking and sharing healthy recipes and is a fitness enthusiast.