Colorful Vegetable Stir-Fry

By none

Stir-frys are always quick and usually full of vegetables. This recipe is no exception!



Ingredients:
  • 1 red pepper, sliced diagonally
  • 1 green pepper, sliced diagonally
  • 1 small onion, chopped
  • 2 cloves garlic, chopped
  • 1 carrot, sliced diagonally
  • 1/2 cup sesame seeds
  • 1/2 cup cashews

Sauce:

  • 1 tbsp. unpasteurized honey
  • 1 tbsp. tamari
  • Bragg's Liquid Aminos (optional) or San-J Tamari sauce, afew squirts


Steps/Methods:
  1. Mix honey, tamari and Bragg's Liquid Amino's in a wok over medium heat.
  2. When sauce is bubbling, add garlic and onions and heat for about 1 minute.
  3. Add remaining vegetables and cashews. Stir-fry for about 4 minutes, before vegetables begin to lose their water. Vegetables should remain crispy.

Serve hot. Sprinkle sesame seeds over each serving.



Additional Tips:
  • 1 red pepper, sliced diagonally
  • 1 green pepper, sliced diagonally
  • 1 small onion, chopped
  • 2 cloves garlic, chopped
  • 1 carrot, sliced diagonally
  • 1/2 cup sesame seeds
  • 1/2 cup cashews

Sauce:

  • 1 tbsp. unpasteurized honey
  • 1 tbsp. tamari
  • Bragg's Liquid Aminos (optional) or San-J Tamari sauce, afew squirts

By none| June 22, 2011
Categories:  Recipes

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