Kale Salad Recipe with Honey Ginger Dressing

By Naturally Savvy Recipes

Kale Salad Recipe with Honey Ginger Dressing

This salad is simple to make and tastes absolutely fantastic. It is loaded with nutrition, not just from the kale, beets, carrots, pea shoots and sunflower seeds, but from a simple and powerful Asian dressing. The combination of the honey and ginger makes this salad sing and provides anti-bacterial, anti-inflammatory and immune boosting properties as well.

Top 4 benefits of ginger include:
1. A natural anti-inflammatory
2. A natural pain reliever
3. Antibacterial properties
4. Extremely grounding (as it is a root grown in the soil)

Read more about the amazing benefits of ginger, from our partner GreenMedInfo.com

Serves 2 to 4


1/2 bunch kale, de-stemmed and torn into bite-size pieces
1 carrot, grated
1 small beet, grated
1/2 cup pea shoots
1/2 cup toasted sunflower seeds

1/2 cup olive oil
1/4 cup rice wine vinegar
1 tablespoon mirin
1 tablespoon raw honey
1 tablespoon ginger, minced
1 clove garlic, minced


Combine dressing ingredients in a Mason jar and set aside. Place salad ingredients in a bowl. Pour dressing over salad and toss well. 

By Naturally Savvy Recipes| April 03, 2016
Categories:  Recipes

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