Kid-Friendly, Low-Sugar Fruit and Yogurt Parfait Recipe

Kid-Friendly, Low-Sugar Fruit and Yogurt Parfait Recipe

Kid-Friendly, Low-Sugar Fruit and Yogurt Parfait RecipeServes 1

Chopped apple adds just enough sweetness to this simple snack or dessert that kids go crazy for.

Ingredients

1 to 1 1/2 cups unsweetened coconut or Greek yogurt

1 small apple, chopped into small cubes (or add chopped pears, oranges, or berries)

Ground cinnamon

1/2 to 1 tablespoon chopped, organic, dark chocolate or chocolate chips, optional

Chopped nuts or seeds, optional

Directions

Place yogurt in a fun bowl, mix in apples, and sprinkle with cinnamon. Top with chopped chocolate or chocolate chips and nuts or seeds, if desired. Enjoy immediately!

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