Magical Peach and Arugula Salad Recipe




Magical Peach and Arugula Salad Recipe

Here’s a dish that provides a big payoff for very little effort. It takes about five minutes to throw this salad together, and the combination of peppers, peaches, and arugula is simply beautiful. Serve it in a wide bowl to show off its good looks.

Serves 6 to 8

10 cups arugula
5 medium ripe peaches, pitted and diced
2 yellow or orange bell peppers, diced
1⁄3 cup finely chopped raw walnuts
2 tablespoons extra-virgin olive oil
2 tablespoons balsamic vinegar
1 tablespoon freshly squeezed lemon juice
1⁄4 teaspoon freshly grated lemon zest
1⁄4 teaspoon sea salt
1⁄4 teaspoon freshly ground black pepper

In a large bowl, combine the arugula, peaches, bell peppers, and walnuts. In a small bowl, whisk together the oil, vinegar, lemon juice, lemon zest, salt, and pepper. Drizzle the dressing over the arugula mixture, toss, and serve.

Read about the benefits of dark leafy greens

Recipe excerpted from Eating Clean, © 2016 by Amie Valpone. Reproduced by permission of Houghton Mifflin Harcourt. All rights reserved.


By Amie Valpone| March 08, 2016
Categories:  Recipes

About the Author

Amie Valpone

Amie Valpone

AMIE VALPONE, HHC, AADP is the Editor-in-Chief of TheHealthyApple.com. She is a chef, culinary nutritionist, professional recipe developer, food photographer, writer, and motivational speaker specializing in simple gluten-free, soy-free, and dairy-free “clean eating” recipes. After visiting countless doctors and the Mayo Clinic with no results, Amie was able to heal herself from a decade of chronic pain and multiple ailments, including Lyme Disease, Poly-cystic Ovarian Syndrome, Hypothyroidism, Adrenal Fatigue, Leaky Gut, and Heavy Metal and Mold Toxicity. Amie cooks for a variety of clients, including celebrities and people with busy lifestyles, who enjoy healthy, organic, whole foods. Her work appears on Martha Stewart, Fox News Health, WebMD, The Huffington Post, The Food Network, and PBS, and in Glamour, Clean Eating, SELF, Vegetarian Times Prevention, and many other magazines and media outlets. 

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