Probiotic Fruit Nachos

By Guest



Wait! What are fruit nachos you ask? This new way of snacking on fruit is great when entertaining, as an after school snack or whenever you are feeling like you need a sunny boost of colorful fruit. Read on to find out how to make them.

Serves: 2

Ingredients

2 large apples
1 mandarin, orange, or grapefruit
1 bottle Bio-K+ Original
2 pitted Medjool dates
1/4 tsp. cinnamon
Peanuts, finely chopped
Cacao nibs

Directions

1. Core and cut apples into thin slices. Peel your citrus fruit and separate into segments. Arrange on a plate.
2. In a blender, add Bio-K+, dates and cinnamon. Process on medium speed until well blended.
3. Drizzle sauce on top of fruit and then sprinkle cacao nibs and peanuts.
4. Serve immediately or refrigerate for up to 24 hours.

Tips

Because of the small sauce amount, do not use a large blender like Blendtec. In fact, a lower speed blender makes better sauce because of the smaller jug and slow speed. An immersion blender would work great.
Add a tbsp. of coconut oïl for thicker sauce and a boost of healthy fats.
Use any toppings you like, such as coconut flakes, chia seeds, any type of nuts (like slivered almonds), pine nuts or even sesame seeds.

This recipe and image originally appears on Bio-K+'s blog.


By Guest| March 03, 2017
Categories:  Recipes

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