Red Lentil Daal

By none

With a nice blend of Indian flavors and just a touch of heat, this versitile recipe can be served as a dip with warm pita wedges, or it can be served over rice as a main dish.



Ingredients:
  • 1-1/2 cups raw red lentils
  • 4-1/2 cups water
  • 1 tablespoon canola oil
  • 1 medium onion, minced
  • 2 cloves garlic, minced
  • 1-2 hot green chilies, minced
  • 1 teaspoon *each* of freshly grated ginger, ground cumin, turmeric
  • pinch of nutmeg
  • sea salt to taste
  • pinch of nori flakes


Steps/Methods:
  1. Rinse the lentils and combine them with the water in a large, heavy saucepan. Bring to a boil, cover, and simmer until lentils are quite mushy (about 40 minutes).
  2. Heat the oil in skillet. Saut the onion and garlic over medium heat until golden.
  3. Add to the saucepan.
  4. Stir in the remaining ingredients.
  5. Cover and simmer over very low heat for 15 minutes.



Additional Tips:

  • 1-1/2 cups raw red lentils
  • 4-1/2 cups water
  • 1 tablespoon canola oil
  • 1 medium onion, minced
  • 2 cloves garlic, minced
  • 1-2 hot green chilies, minced
  • 1 teaspoon *each* of freshly grated ginger, ground cumin, turmeric
  • pinch of nutmeg
  • sea salt to taste
  • pinch of nori flakes

By none| June 22, 2011
Categories:  Recipes

About the Author

none

none

Add A Comment

Comment

Allowed HTML: <b>, <i>, <u>

Comments


What's Fresh

FacebookTwitterGplusPinterestYoutubeRss




 

RSS

In the Spotlight

  • Bio-K +

    Recommended by health professionals & trusted by consumers looking for real results. There are 50 billion live & active reasons inside Bio-K+. Guaranteed potent & fresh, Bio-K+ delivers.


  • Goddess Garden

    With Goddess Garden, you can trust their mineral-based sunscreen for the whole family. And with their recently released Sun Repair line, you can fix the sun damage from the past.


  • Nordic Naturals

    Committed to delivering the world's safest, most effective Omega Oils for over 20 years. With products, the whole family can benefit from, even pets.





Copyright © Agility Inc. 2017