Sensational Strawberry Spinach Salad Recipe


Strawberry Spinach Salad Recipe

This salad is a perfect blend of sweet, sour and savoury. The spinach is one of the richest sources of lutein, which protects your vision. The yellow bell pepper is full of vitamin C for immune protection. Together with the strawberries, you get your RDA of vitamin C in just one serving of salad! For more info on strawberries, click here. For more info on spinach, click here.

Read More: 13 Reasons to Eat Berries Right Now

Ingredients

4 cups baby spinach
1 medium red onion, finely sliced
1 large yellow pepper, finely sliced
2 cups strawberries, sliced
½ cup pine nuts or hemp hearts 

Dressing

¼ cup organic olive oil
¼ cup apple cider vinegar
½ teaspoon pink or gray sea salt

Directions

1. Layer veggies in a bowl and top with berries and pine nuts.
2. Mix dressing ingredients in a mason jar and pour over the salad.

Reprinted with permission by Julie Daniluk RHN and Random House Canada / ©Slimming Meals That Heal 2014. Visit juliedaniluk.com for more information. Connect with Julie on Facebook at Julie Daniluk and on Twitter @juliedaniluk

 


By Julie Daniluk| August 03, 2018
Categories:  Recipes

About the Author

Julie Daniluk

Julie Daniluk

Nutritionist Julie Daniluk, RHN hosts Healthy Gourmet on the Oprah Winfrey Network (OWN), a reality cooking show that looks at the ongoing battle between taste and nutrition. Her award-winning bestseller, Meals That Heal Inflammation, has helped over 100,000 people enjoy allergy-free foods that taste great and assist the body in the healing process. Her new book, Slimming Meals That Heal, explores why inflammation causes weight gain and how anti-inflammatory superfoods shed pounds without dieting. Julie has appeared on hundreds of television and radio shows including The Dr. Oz Show and is a resident expert for The Marilyn Denis Show and Reader’s Digest. Visit www.juliedaniluk.com. Connect with Julie on Facebook at Julie Daniluk Nutrition and on Instagram and Twitter @juliedaniluk.

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