Simply Radicchio





I personally love radicchio but it is true that it can taste a little bitter to some. I find that baking it this way makes it a little sweeter and is a lovely way to use it as a side dish. As always, I love a great excuse to add another veggie to my dining repertoire! It’s really low in calories and filled with vitamins. Remember to add the salt at the very end–you won’t need to use as much that way. Again, simple, you know the drill!

Ingredients

2 heads radicchio, rinsed, dried and quartered
1 Tbsp extra virgin olive oil
½ tsp coarse sea salt



Instructions

1. Preheat the oven 375 and place a baking sheet inside so it heats up as well.
2. Toss the cut-up radicchio in a bowl with the olive oil (some of the leaves may come apart and that's OK, just don't handle it too much!)
3. When the oven and baking sheet are ready (375), transfer the radicchio directly onto the baking sheet and bake for 15 minutes, turning once during baking.
4. Sprinkle with the salt and serve.

This post originally appeared on Cuisinicity.com.


By Catherine Katz, Ph.D.| April 30, 2018
Categories:  Recipes
Keywords:  Cuisinicity

About the Author

Catherine Katz, Ph.D.

Catherine Katz, Ph.D.

Catherine is the founder of Cuisinicity- Love the Food That Loves You Back, a website where good food and good health come together in a way that is feasible for today’s busy families, as it has been for hers (Catherine and her husband, Nutrition expert Dr David L. Katz, have 5 children!). Catherine’s recipes have been widely featured in national media, including ABC News, O Magazine, Eating Well, Prevention Magazine, Woman’s World, Fitness, Shape, and many others. She is the co-creator of the Nutrition Detectives™ food label literacy program, now in use by thousands of schools all over the world and has collaborated in the production of other health promotion programming, including the Unjunk Yourself® music video program.



 

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