Organic turkey is rich in B-vitamins and minerals like zinc and selenium. It is low-fat and a great source of protein. Try whipping up this easy and healthy turkey burgers recipe for your next backyard BBQ.
Ingredients:
1 lb ground organic turkey
6 tbsp organic Worcestershire sauce
¼ cup chopped onions
2 tbsp crushed ice or 4 small ice cubes
Read more about reasons to eat organic turkey
Directions:
In bowl, combine turkey with Worcestershire sauce and onion. Shape mixture into 4 burgers, pushing a rounded teaspoon of crushed ice or an ice cube into the center of each so ice is covered with meat. Grill burgers about 4 to 5 minutes on each side, until browned and cooked through.
Image via Richard
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