Laughter Yoga

By Naturally Savvy

From our friends at HooplaHa, a great inspiration!

This video is all about the power of laughter. Laughter Yoga is a powerful wellness tool designed to enhance both mental and physical health. No yoga poses, yoga mats or special yoga gear are needed to benefit from this healthy activity. Lighten up and experience all of the tremendous health benefits of a good laugh!

For more great videos, check out Hooplaha's website.

 


By Naturally Savvy| August 24, 2014
Categories:  Restore

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Naturally Savvy

Naturally Savvy

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