Care

Researchers Link Sunlight Exposure to Lower Blood Pressure

Researchers Link Sunlight Exposure to Lower Blood Pressure

University of Edinburgh researchers found that exposing skin to sunlight may help reduce blood pressure, cut the risk of heart attack and stroke, and...
What Fuels You? What's Your Passion?

What Fuels You? What’s Your Passion?

It was about 11:15pm on a Thursday. After a combined 13-hour work day, I got home and I was exhausted. Mentally, physically, I felt...
The Saturday Roundup: May 25, 2013

The Saturday Roundup: May 25, 2013

Happy Saturday! We hope you had a relaxing week, and for now, sit back and enjoy some of the best articles we had to...
Inflammatory Bowel Disease Connected with Skin Cancer Risk

Inflammatory Bowel Disease Connected with Skin Cancer Risk

Inflammatory Bowel Disease can be a painful and debilitating condition. According to the Mayo Clinic, IBD "involves the chronic inflammation of all or part...
Research Finds Recommended Daily Dosage of Vitamin D for Infants is Not Enough

Research Finds Recommended Daily Dosage of Vitamin D for Infants is Not Enough

While breast may be best for many reasons when it comes to feeding your newborn, sufficient amounts of vitamin D are not found in...
Sore Muscles? Ice Away that Muscle Pain!

Sore Muscles? Ice Away that Muscle Pain!

Feeling beat up after a workout is almost a welcome battle scar. It shows that you've pushed yourself far enough to inspire some positive...