Trans fats are bad news-it’s undisputed. Most doctors agree that there is no safe limit for ingestion. They raise bad cholestreol (LDL), lower good cholesterol (HDL), increase the risk of heart disease and stroke, and have been linked to type 2 diabetes, and even some forms of cancer. As more of us realize that … Continue reading Label Loophole: Why Trans Fat-Free Foods Are Often Far From It