The delicious recipe was submitted by KC age 11. KC says, “I love smoothies because they are simple to make and they taste so good!!”
1 cup coconut milk
1/4 to 1/2 cup pineapple chunks
1/2 teaspoon Nature’s Flavors Vanilla Extract
1 teaspoon Barlean’s flax seeds, optional
1/2 cup ice, optional
Place all ingredients in your blender and blend until smooth. If you want it cold, add the ice or use frozen pineapple and banana.