Polynesian Pork Chops

Naturally Savvy Recipes

Season chops with garlic.

Heat oil in skillet.

Add chops and cook until browned.

Add onion.

Add soup, pineapple with juice, water, soy and honey.

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Heat to a boil.

Cook over low heat 10 minutes or until done.

Serve with rice and garnish with green onions.

Ingredients:

4 boneless pork chops, 3/4 inch thick

1 teaspoon garlic powder

1 tablespoon vegetable oil

1 medium onions, chopped

1 can campbell condensed golden mushroom soup

1 (8 ounce) cans pineapple chunks

1/4 cup water

3 tablespoons soy sauce

1 tablespoon honey

2 cups cooked rice

sliced green onions

Steps/Methods:

Season chops with garlic.

Heat oil in skillet.

Add chops and cook until browned.

Add onion.

Add soup, pineapple with juice, water, soy and honey.

Heat to a boil.

Cook over low heat 10 minutes or until done.

Serve with rice and garnish with green onions.

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Randy Boyer
Randy is the co-founder of NaturallySavvy.com and The Healthy Shopper. She has been working in the natural health industry for over 20 years. She is very passionate about healthy living by choosing natural and organic as much as possible, has a personal love of cooking and sharing healthy recipes and is a fitness enthusiast.