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Featured

Aloe Strawberry Chia Smoothie

Who doesn't love a smoothie? It's a great way to get a lot of nutrients quickly and on the go. This smoothie combines the...

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What Everyone Should Know about Blood Sugar

We often hear the term “blood sugar,” but what does it mean and what should we understand about it? Given that diabetes and prediabetes...

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Coming Face to Face with Facial Oils

What’s all the buzz about facial oils? Do you feel like you’re doing all you can to take care of your skin? Would you...

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