Savvy Swaps

Savvy Swap Popsicles Uncle Matt's Probiotic Pops

[Savvy Swap] – Popsicles

When it is hot outside and you are looking for a cold treat do you or your kids reach for popsicles? We are sure...
Savvy Swap No Sugar Added Lemonade

[Savvy Swap] No Sugar Added Lemonade

Lemonade has been around for a very long time with its history dating far back to ancient Egypt. Now it is better known as...
Savvy Swap Alternatives Fiber Supplements

[Savvy Swap] Fiber Supplements

Everyone experiences irregularity with bowel movements from time to time, however, this should not be a constant in your life. Increasing fiber in your...
Savvy Swap Red Bull Energy Drink Uncle Matt's

[Savvy Swaps] Energy Drinks

Thinking about grabbing a Red Bull for a quick burst of energy? Caffeine can leave you with the jitters plus the artificial flavors and...
Savvy Swap Mountain Dew Uncle Matt's Orange Energy

[Savvy Swap] Energy Drinks

Before you "Do The Dew" you might want to reconsider. Reading food labels can give you a lot of insight into food and beverage...
Naturade Plant-Based Protein VeganSmart Savvy Swap

[Savvy Swaps] Protein Powder

If you are looking for an easy replacement for meals when you are on the go or a way to add protein to your...
Lily of the Desert Savvy Swap Antacid

[Savvy Swaps] Antacid

Suffer from acid reflux? Often reflux is a sign of too little stomach acid or that something is up with your overall digestions. Instead...
Savvy Swap Cold and Flu

[Savvy Swap] Cold & Flu Relief

We created our Savvy Swaps to help you learn how to read labels and be aware of the ingredients we would prefer not to...
Savvy Swap Period Products Tampons

[Savvy Swaps] Period Products Tampons

Your vagina is a very permeable membrane and everything you expose it to can get into your bloodstream. This includes chemicals, bleach, dioxins, fragrances,...
Savvy Swaps Period Products Pads

[Savvy Swaps] Period Products Pads

Did you know companies that make period products don’t have to fully disclose the ingredients of their tampons and pads on their packaging? That’s...