Savvy Swaps

Savvy Swap Minute Maid Lemonade and Uncle Matt's organic Lemonade

[Savvy Swaps] Lemonade

Ah, lemonade. So refreshing on a hot summer day however you may unknowingly be exposing yourself to a lot of high fructose corn syrup...

[Savvy Swaps] Orange Beverages

Yuck! Sunny D has two types of artificial colors (yellow 5 & 6), artificial sweeteners, and potential GMOs like canola oil. These ingredients aren't needed...
Savvy Swap Red Bull Uncle Matt's Orange Energy

[Savvy Swaps] Energy Drinks

Thinking about grabbing a Red Bull for a quick burst of energy? Caffeine can leave you with the jitters plus the artificial flavors and...
Savvy Swap Mountain Dew Uncle Matt's Orange Energy

[Savvy Swap] Energy Drinks

Before you "Do The Dew" you might want to reconsider. Reading food labels can give you a lot of insight into food and beverage...
Savvy Swap Hot Cocoa

[Savvy Swaps] Hot Chocolate

What if we told you, there was a healthier alternative to conventional hot cocoa mix? We found one and we love this alternative from our...
[Alternagraphic] Rice Crispy Squares

[Alternagraphic] Rice Crispy Squares

Ah, the memories of making Rice Crispy Squares with your mom when you were little. Those were a lot healthier than the conventional packaged...
[Alternagraphic] Granola Bars

[Alternagraphic] Granola Bars

Granola Bars are a lunch box staple. Loaded with potential GMO's and Scary Seven ingredients, we believe there are better choices for you and...
[Alternagraphic] Antacids II

[Alternagraphic] Antacids II

If you are experiencing acid indigestion or GERD, you may have gone to your local pharmacy and picked up some Prilosec or other antacid...
[Alternagraphics] Antacids

[Alternagraphics] Antacids

Commonly prescribed antacids have been linked to an increased risk of dementia, hip fractures, and chronic kidney disease plus they may cause other undesirable side...
[Alternagraphic] Kid's Cough Syrup

[Alternagraphic] Kid's Cough Syrup

Do you normally turn to cough syrup when your child has a cough? You may be surprised to know that there is no research...