Care

hair and collagen

Collagen and Hair: A Growing Connection

As proteins go, collagen is one that gets a lot of attention. One reason may be that collagen and hair have an intimate connection....
trouble sleeping solve naturally

Trouble in the Bedroom? Solving Sleep Problems Naturally

Are you having trouble getting quality sleep? Are you sleeping enough? Many of us don’t get a solid night’s sleep on a consistent basis,...
skin glow foods

8 Foods That Brighten Your Skin

Is your skin looking a little dull? You could try tricks like scrubbing your skin with exfoliants or put a higher watt bulb above...
eggs joint pain

Eggs, Inflammation and Pain: What They Have in Common

Inflammation and pain are a common combination, whether it’s related to arthritis, muscle sprains or strains, tendonitis, overworked joints, or similar physical trauma. But...
aloe vera juice immune booster

Aloe Vera and the Immune System

You may already know that aloe vera is a great natural treatment for burns and skin conditions as well as problems with digestion. But...
5 Essential Oils for a Strong Immune System + Recipes

5 Essential Oils for a Strong Immune System + Recipes

As you know, essential oils have a lot of benefits to offer. If you experience certain symptoms, there are some essential oils that could...
stress sleeplessness insomnia

Stress, Sleep, and Natural Strategies That Work

In recent months, most people have been discovering and experiencing new levels of stress. A frequent consequence of that experience, among other things, is...
pfas in fast food packaging and dental floss

Toxic Chemicals Called PFAs Found in Takeout Packaging and Dental Floss

There are toxic chemicals lurking within products such as food packaging and dental floss. Those chemicals are called per- and polyfluoroalkyl substances, commonly known...
yogurt things that claim to be healthy but are not

Things You Think Are Healthy But Aren't

We try to do the right thing when it comes to being healthy: We exercise, eat right and try to make healthy choices—but could...
uti urinary tract infection dementia

What To Know about Dementia and Urinary Tract Infections

One stellar example of the synchronicity and holistic nature of the human body and health is the relationship between dementia and urinary tract infections...