Post Workout Mixed Berries Protein Shake
If you don't want to ruin your workout sessions’ efforts, a powerful snack can help maximize your workout. Here we have a mixed berries...
Collagen Breakfast Cookies
Are you looking for a quick breakfast fix? Look no further than these breakfast cookies. Our friend Julie Pecarski shared her recipe with us....
How to Make Beet Kvaas
Kvass is a beverage with Russian roots made from beets. Beets are great for blood pressure regulation and can help enhance athletic performance. They...
Irish Lamb Stew
Looking for a comforting lamb stew to serve? Look no further.
Ingredients:
5 potatoes, peeled and cut crosswise into 1/2 inch thick slices
3 onions, cut into...
Weekend or Weeknight Tomato Basil Pasta
Sometimes the simplest dishes taste the best. The quick, nutrient-rich sauce is fresh, flavorful, and best of all takes less than 20 minutes to...
4 Fresh Stir Fry Dinners
When it comes to a dinner that's both easy and healthy, you can't beat a stir fry. They're customizable, a great way to use...
Perfect Poached Salmon, Peaches, and Arugula Salad
This healthy salad combines protein and fatty acids from salmon as well as the bitterness of arugula (great for detox), and the sweetness of...
Cocoa-Nut Smoothie
This rich and creamy cocoa-nut smoothie is oh, so satisfying. It makes a great breakfast, snack or post-workout drink. Mix yourself one today.
Ingredients
1/2...
Vegan Lentil Soup with Kale and Carrots
A delicious vegan lentil soup to keep you warm and satisfied any day of the week!
Ingredients
3 Tbsp extra virgin olive oil
1 medium...
Simply Delicious Granola Recipe
Nothing like simple homemade granola to fill the house with wonderful welcome home aromas! This granola is not too sweet, so you can just...
