Recipes

Wheatberry and Bean Stew

Instant Pot Wheat Berry and Bean Stew

This plant-based instant pot stew is the ultimate comfort food, nourishing both body and soul. This vegetable stew is not only versatile, but it is...
Homemade oven dried jerky

Easy Home Made Oven Dried Jerky

Jerky is a great option for a healthy, protein-filled snack. Unfortunately, many store-bought varieties can be high in sugar and filled with unnecessary additives...
Cinnamon Roll Smoothie

Cinnamon Roll Smoothie

The smell of cinnamon rolls baking in the over can be so mouth-watering. Here is a simple easy smoothie recipe that will satisfy your...
Vegan Pancakes

Vegan Pancakes

Fluffy, moist, thick yet light: All a yummy pancake should be…and these are vegan! I have tasted vegan pancakes before and um, yeah, OK, they...
Upside Cranberry Holiday Cake

Upside-Down Berry Christmas Cake

If you’re looking for a festive treat these holidays that you can enjoy guilt-free than these dense upside-down berry Christmas Cakes are a must. Using...
Candy Cane Latte

"Candy Cane" Latté

Do you remember picking the small candy canes off the Christmas Tree and enjoying them as a kid? We do, however, now we know...
Gingerbread Smoothie

Gingerbread Smoothie

It's time to build that gingerbread house but what if you could have a filling protein smoothie instead? Here is a simple smoothie recipe...
Eggnog Latte

Easy Eggnog Latté

A Starbucks Eggnog Latté has trans-fats and 42 grams of sugar in a tall! Yikes. Here we brew our own version of an Eggnog...
Jolly Green Smoothie

Jolly Green Smoothie

So many parties and so much food at this time of the year. This green smoothie will help right some of your missteps with...
Slow Cooker Can-Free Chicken Noodle Soup

Slow Cooker Can-Free Chicken Noodle Soup

Canned chicken noodle soup can be loaded with Scary Seven ingredients like MSG or have mysterious ingredients like spices. You can set and forget...