Recipes

Grilled lamb chops

Keto Zesty Herbed Grilled Lamp Chops

These juicy lamb chops marinated with a zesty, herb dijon dressing and then grilled to perfection will make any mouth water! If you're looking for...
Citrus Pecan Waffles

Citrus Pecan Waffles

Yum, waffles. These citrus pecan waffles will be a hit at your next brunch. Make extras and store them in the freezer, if there...
Grilled chicken breast with tropical salsa

Paleo-Friendly Grilled Chicken with Tropical Salsa

Jazz up your chicken this summer with a tropical vibe. This paleo-friendly dish will make you feel like you’re on a tropical island and...
Mango Sorbet

Paleo-Friendly 1 Minute Mango Sorbet

Mango sorbet…. In a minute? YES PLEASE! Take advantage of Mango season and start freezing your leftover or over ripened mangoes. A freezer full of...
Nut Butter Salted Caramel Cups

Nut Butter Salted Caramel Chocolate Cups

The combination of creamy nut butter with chocolate is so good. Here we use Now Foods Nutty Infusions™ Cashew Butter, Salted Caramel with rich...
Keto Shrimp Chimichurri

Keto Shrimp with Chimichurri Sauce

Shrimp pop with flavor when you put them on the grill. They are super easy to cook and loved by many! This simple chimichurri sauce...
Detox Smoothie

Green Detox Smoothie

Our bodies are born with the ability to detox naturally. However, there are foods that are excellent at supporting this detox process as well...
Keto peppermint chocolate chunk ice cream

Ultimate Easy Keto Peppermint Chocolate Chunk Ice Cream

This healthy, keto friendly ice cream tastes just like the real deal and is super easy to make. With Summer already started and super-hot days...
dairy free ice cream with blueberries and coconut

Vegan Dairy Free Beautiful Berry Nice-Cream

As the temperature warms up, we look for healthier treats to cool us off! This dessert is vegan, dairy-free, heart-healthy and delicious.  Ingredients for the...
Green Salad with Pomegranate Vinaigrette and Goat Cheese Garnish

Green Salad with Pomegranate Vinaigrette and Goat Cheese Garnish

A beautiful fresh salad is the perfect healthy lunch or addition to dinner. But have you ever used tea as an ingredient in your...