Recipes

Fire Cider

If you haven't heard of fire cider, stop right there. This recipe should be something you keep on hand during cold and flu season....
red lentil soup

Red Lentil Soup Recipe

This Indian-spiced red lentil soup is not only delicious and easy to prepare, but it is also a nutrition powerhouse. Loaded with nutrient-dense foods...
Cinnamon Carrot Soup Recipe

Cinnamon Carrot Soup Recipe

Spicy, a little sweet, and warming to the whole body, this carrot soup recipe is perfect for cooler weather. Cinnamon is great for blood...
Butternut Squash, Sweet Potato and Cinnamon Apple Soup

Butternut Squash, Sweet Potato, and Cinnamon Apple Soup

Soup season is one of our favorite seasons of the year. In fact, soup season lasts almost every season for us. Soup is a...
avocado caprese salad

Avocado Caprese Salad

This is now our favorite summer salad. We used delicious tomatoes we grew in our own garden as well as some fresh basil. The...
creamy zucchini noodles with lemon recipe

Creamy Lemon Parmesan Zucchini Noodles Recipe

Zucchini noodles are a great way to enjoy a pasta dish that packs more of a nutritional punch than a standard noodle. Zucchini also...
chocolate avocado fudge pops

Chocolate Avocado Fudge Pops Recipe

These heart-healthy pops are so fudgy and delicious you won't be able to tell they are healthy! Not only are they delicious, but the...
Aloe Strawberry Chia Smoothie

Aloe Strawberry Chia Smoothie

Who doesn't love a smoothie? It's a great way to get a lot of nutrients quickly and on the go. This smoothie combines the...
greens powder pesto

Super Nutritious Green Pesto

Pesto tastes great on pasta, zucchini noodles, sandwiches, wraps, fish, or chicken. This pesto combines traditional ingredients and adds a greens powder for even...

Pink Power Smoothie

When you are looking for a healthy energy boost, this is a great option. This smoothie has fermented beet powder which is excellent for...

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