Recipes

Pink Power Smoothie

When you are looking for a healthy energy boost, this is a great option. This smoothie has fermented beet powder which is excellent for...
crustless broccoli quiche

Broccoli Crustless Quiche

This easy crustless broccoli quiche basically makes itself. Mix it up and put it in the oven. It provides a great filling meal for...
Aloe, Ginger, and Peppermint Digestive Fixer

Aloe, Ginger, and Peppermint Digestive Fixer

We call this beverage the digestive fixer for many reasons: 1. It contains aloe vera juice, which is known for its digestive benefits including helping...
maple roasted brussel sprouts

Maple Roasted Brussels Sprouts Recipe

Brussels sprouts get a bad rap. It's the quintessential 'yuck!'-inducing vegetable for kids (and many adults). But not only are Brussels sprouts so good...
berry protein workout shake

Post Workout Mixed Berries Protein Shake

If you don't want to ruin your workout sessions’ efforts, a powerful snack can help maximize your workout. Here we have a mixed berries...

Collagen Breakfast Cookies

Are you looking for a quick breakfast fix? Look no further than these breakfast cookies. Our friend Julie Pecarski shared her recipe with us....
fermented beet kvass

How to Make Beet Kvaas

Kvass is a beverage with Russian roots made from beets. Beets are great for blood pressure regulation and can help enhance athletic performance. They...
Lamb Stew

Irish Lamb Stew

Looking for a comforting lamb stew to serve? Look no further. Ingredients: 5 potatoes, peeled and cut crosswise into 1/2 inch thick slices 3 onions, cut into...
Simple Weeknight Pasta Dinner

Weekend or Weeknight Tomato Basil Pasta

Sometimes the simplest dishes taste the best. The quick, nutrient-rich sauce is fresh, flavorful, and best of all takes less than 20 minutes to...
4 Fresh Stir Fry Dinners

4 Fresh Stir Fry Dinners

When it comes to a dinner that's both easy and healthy, you can't beat a stir fry. They're customizable, a great way to use...

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