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5 Tips For an Organic Garden

5 Great Tips for Starting a Spring Organic Garden

So you want to grow your own organic food? Awesome! Spring is the perfect time to get your hands dirty and create some magic...
energy boost without caffeine

9 Ways to Boost Low Energy without Caffeine

Are you tired of feeling tired? Does your energy level seem to drop at various times throughout the day? Well then get ready, because...
Exercise Alzheimers

Could Exercise Help Save Your Brain from Alzheimer’s Disease?

Although scientists have not been successful thus far in finding medications that can stop or prevent the scourge of Alzheimer’s disease, there is a...
reasons cbd everyday

5 Reasons to Use CBD Oil Daily

News stories about the use of CBD (cannabidiol) oil have been exploding, especially since the Farm Bill passed in December 2018. It redefined hemp...
Couple Asleep In Bed

Why Sleep is Important

As adults, we spend approximately one third of our lives sleeping. At least that’s the amount of sleep experts recommend. Again and again we...
Air Pollution Affects on Intelligence

Air Pollution Attacks More Than Your Body

Stories about the negative impact of air pollution on the body have become all too common, and people are listening. In fact, in many...
Hawaii Is the First State to Ban Sunscreen With Chemicals That Harm Marine Ecosystems

Hawaii Is the First State to Ban Sunscreen With Chemicals That Harm Marine Ecosystems,...

Update: Since the sunscreen ban was announced in Hawaii, the city of Key West has joined in the efforts of protecting marine ecosystems by...
cbd facts and myths

CBD Facts and Myths

The buzz about cannabidiol (CBD) is fast and furious and the legal definitions are changing at the national, state, and local levels on a...

7 Health Trends Here to Stay

It seems there is a new diet or health trend introduced every other day. It’s difficult to keep up with the media flurry about...
new years resolutions

7 Tricks To Making Healthier New Year’s Resolutions That Stick

The end of the year is a time for reflection and making peace with the things in your life you couldn’t change. Therefore, it...