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A Savvy Guide to the 4th of July

A Savvy Guide to the 4th of July

Fireworks, picnics, and BBQs mean you may be around a lot of unhealthy snacks and food choices this weekend. To help you make healthier...
Alan Arkin

One Thing Alan and Suzanne Arkin Do Every Day to Stay Healthy

Watch this video, where Andrea Donsky interviews Alan Arkin and his wife Suzanne. Alan is an Academy Award-Winning Actor, Director and Screenwriter with a...
Mother's Day

Healthy Mother's Day Gifts for 2020

Are you wracking your brain trying to come up with the perfect healthy mother’s day gifts? Well, we have got it handled for you!...
Oregano Oil

The Scientific Evidence Behind Oregano Oil

Oregano oil is known to be anti-viral, anti-fungal and anti-microbial, but can it boost our immune system? Read 8 Immune System Boosting Foods In this video,...
mmune boosting supplements

The Scientific Evidence Behind Immune Boosting Supplements

Many supplements claim they can boost your immune system, but what does the science say? Read Colloidal Silver and Herbs, Other Immune System Friends In this...
Grey Hair

3 Things You Need to Know Before Transitioning to Grey

Thinking about going grey? Watch this before transitioning to grey hair. In this video, Andrea Dosnky interviews Nicole Scott, Founder of Own Your Sparkle,...
Resilience

Developing a Resilience Mindset

We must keep in mind that in general, people are highly resilient. Psychologists define resilience  as “the process of adapting well in the face of...
Dr. David Katz- Pandemic

Dr. David Katz MD I What You Need to Know About The Virus Pandemic...

We ask Dr. David Katz M.D. — a highly respected and recognized global expert in nutrition, health promotion, and the prevention of chronic disease...
Covid 19 Resilence

Reflections on the COVID-19 Pandemic

This is a stressful time for all of us, filled with fear, anxiety, uncertainty and worry as our world turns upside down. As I...
Immune System

The Best Products to Boost Your Immune System NOW

Keeping your immune system healthy will ensure that your body will know exactly what to do when you've been exposed to viruses like a...