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Earth Day

Earth Day 2019 Activities–Be The Change to Protect the Species

Protect our species—that is the theme of Earth Day 2019 activities this year, and it is one that speaks of both the human species...
Lady tired from jet lag

9 Tips To Get Over Jet Lag

Jet lag can put a damper on your vacation, business, or other travel plans, but you don’t have to stand for it because you...
eco-friendly mattresses

Mattresses: Eco-Friendly and Conventional Options

Mattresses are a major home purchase that can directly affect your health both short and long-term. While they serve two purposes in the home–sleep...
Ways to Be Healthier Stretching

50 Ways to Be Healthier (Without Spending Any Money)

Being healthy doesn’t have to cost a lot of money. Small changes to your routine can lead to big changes in your health. Tweaking...
5 Tips For an Organic Garden

5 Great Tips for Starting a Spring Organic Garden

So you want to grow your own organic food? Awesome! Spring is the perfect time to get your hands dirty and create some magic...
energy boost without caffeine

9 Ways to Boost Low Energy without Caffeine

Are you tired of feeling tired? Does your energy level seem to drop at various times throughout the day? Well then get ready, because...
Exercise Alzheimers

Could Exercise Help Save Your Brain from Alzheimer’s Disease?

Although scientists have not been successful thus far in finding medications that can stop or prevent the scourge of Alzheimer’s disease, there is a...
reasons cbd everyday

5 Reasons to Use CBD Oil Daily

News stories about the use of CBD (cannabidiol) oil have been exploding, especially since the Farm Bill passed in December 2018. It redefined hemp...
Couple Asleep In Bed

Why Sleep is Important

As adults, we spend approximately one third of our lives sleeping. At least that’s the amount of sleep experts recommend. Again and again we...
Air Pollution Affects on Intelligence

Air Pollution Attacks More Than Your Body

Stories about the negative impact of air pollution on the body have become all too common, and people are listening. In fact, in many...