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9 Surprising Benefits of Epsom Salt

9 Surprising Benefits of Epsom Salt

At one time, people got a sufficient amount of magnesium and other trace elements from their food. Now, however, declining amounts of the mineral...
detox radiation food

How to Detox from Radiation with Food

What you can’t see can harm you, and that’s especially true when it comes to radiation. Although sunlight delivers ultraviolet rays that can damage...
diverticulitis natural treatment

Introduction to Diverticulitis and How to Treat It Naturally

If you are experiencing tummy problems such as bloating, nausea, and cramping on a regular basis that you can’t explain, there’s a chance it...
Top 5 Herbs for Fighting Fatigue

Top 5 Herbs for Fighting Fatigue

It seems like every person I talk to suffers from some form of fatigue. First, let me say that if you suffer from fatigue,...
uti urinary tract infection dementia

What To Know about Dementia and Urinary Tract Infections

One stellar example of the synchronicity and holistic nature of the human body and health is the relationship between dementia and urinary tract infections...
10 Simple Ways to Heal Acid Reflux Naturally

10 Simple Ways to Heal Acid Reflux Naturally

Plenty of ads and commercials, as well as doctors, are quick to recommend a pill to tackle the symptoms of acid reflux and heartburn....
Acne

Try These 6 Herbs to Clear Your Acne

Long before there were conventional medications for the treatment of acne, herbalists and other innovative individuals used natural remedies to help manage the clogged...
Why You Need Oil of Oregano for Cold and Flu Season

How to Use Oregano Oil for Colds and Flu

With cold and flu season around the corner, it's a good idea to prepare in advance as much as we can. Oil of oregano...
The Amazing Health Benefits of Serrapeptase

The Amazing Serrapeptase Benefits to Your Health

For those of you who are up on your biochemistry, you may immediately recognize serrapeptase as an enzyme, since the “tase” ending gives it...
Deficiencies Anxiety Depression

9 Nutritional Deficiencies Associated with Anxiety and Depression

How often do physicians and other health professionals explore the possibility of nutritional deficiencies as a cause of someone’s anxiety or depression before they...