How Pink Noise Boosts Memory and Improves Sleep
Changes in sleep patterns occur as we get older, with the most common ones being more trouble staying asleep and a harder time falling...
Is Your Garden Hose Toxic?
I never really thought much about my garden hose until I saw the results of two studies published by the Ecology Center. When I...
A Savvy Guide to the 4th of July
Fireworks, picnics, and BBQs mean you may be around a lot of unhealthy snacks and food choices this weekend. To help you make healthier...
One Thing Alan and Suzanne Arkin Do Every Day to Stay Healthy
Watch this video, where Andrea Donsky interviews Alan Arkin and his wife Suzanne. Alan is an Academy Award-Winning Actor, Director and Screenwriter with a...
Healthy Mother's Day Gifts for 2020
Are you wracking your brain trying to come up with the perfect healthy mother’s day gifts? Well, we have got it handled for you!...
The Scientific Evidence Behind Oregano Oil
Oregano oil is known to be anti-viral, anti-fungal and anti-microbial, but can it boost our immune system?
Read 8 Immune System Boosting Foods
In this video,...
The Scientific Evidence Behind Immune Boosting Supplements
Many supplements claim they can boost your immune system, but what does the science say?
Read Colloidal Silver and Herbs, Other Immune System Friends
In this...
3 Things You Need to Know Before Transitioning to Grey
Thinking about going grey? Watch this before transitioning to grey hair. In this video, Andrea Dosnky interviews Nicole Scott, Founder of Own Your Sparkle,...
Developing a Resilience Mindset
We must keep in mind that in general, people are highly resilient.
Psychologists define resilience as “the process of adapting well in the face of...
Dr. David Katz MD I What You Need to Know About The Virus Pandemic...
We ask Dr. David Katz M.D. — a highly respected and recognized global expert in nutrition, health promotion, and the prevention of chronic disease...
