Care

underarm deodorant

Natural Deodorants, Yes They Do Actually Work

Do you check under your armpits periodically to make sure your deodorant is still working? Do you keep a supply in your purse for...
7 Ways to Thicken Your Hair Naturally

7 Ways to Thicken Hair Naturally

There is something wonderfully satisfying about a thick head of hair, whether it be long or short or somewhere in between. Achieving and maintaining...
Herbal Questions Answered

Herbal Q&A: Common Questions About Herbs

Whether you’ve never taken herbs in your life, you’re an occasional user, or you consider yourself to be quite knowledgeable about all things herbal,...
Nutrient Deficiencies

7 Most Common Nutrient Deficiencies

Even if you eat a healthy diet, it’s not uncommon to have nutrient deficiencies. So many factors can chip away at our ability to...
Vitamin C Oranges

Vitamin C Health Benefits Rock

All too often people think of vitamin C health benefits as being limited to fighting the common cold and flu. But this nutrient offers...
Digestion and Detox

Digestion and Detox: How to Do Them Right

If you want to keep your body functioning optimally, there are two processes you should focus your attention on digestion and detox. Why are...
skincare

Skin Care Products: Steer Clear of These 5 Ingredients

Understanding how ingredients, both chemical and natural can impact our health and well being is very important. Not only ingredients in our food (The...

Herbs to Support Health – How to Take Herbs

Herbs are available in a variety of forms, and this can make it challenging to decide which of the different types of herbal supplements...
Sunscreen

Sunscreen: Fact or Fiction—How to Protect Your Skin

It’s the time of year when we start thinking about the beach, picnics, summer vacations, and lots of outdoor activities…and that means thinking about...
CBD Oil and Omega-3 Fatty Acids Work Together

CBD Oil and Omega-3 Fatty Acids: How They Work Together

Did you know there is a special relationship between CBD oil and omega fatty acids, or more specifically, omega-3 fatty acids? Who would have...