Care

Winter Care for Dry and Dehydrated Skin

Winter Care for Dry and Dehydrated Skin

Everyone knows skin is the body’s largest organ, but we sometimes forget it is also a vital organ; as vital to our overall health...
Stress and Collagen

What You Should Know About Stress and Collagen

Most of us are familiar with how stress can take a toll on our health, as it interferes with our mood, digestion, pain level,...
What’s Really in Chapstick?

What’s Really in Chapstick?

Dry lips are common at any time of the year. If it's not the dry, blustery winter, it's the hot summer sun wreaking havoc...
Puberty What Is Going On?

Before The Period: What Young Girls Should Know about Puberty

Even before young girls get “the talk” about menstruation, they should be introduced to the prologue, aka prepuberty or pre-pubescence: it’s good for them...
Magnesium and Pain

Take Magnesium To Relieve These 6 Health Conditions

The fact that magnesium is involved in more than 300 biochemical processes in the body highlights how critical this mineral is for supporting and...
Natural Help for Constipation

11 Ways to Treat Constipation Naturally

Constipation has been named the “most common digestive complaint in the United States,” and for more than 4 million Americans, it is a frequent...
How Collagen Works in the Body

How Collagen Works in the Body

Among the many processes that are ongoing in your body, one of them is the production and breakdown of collagen, the most abundant protein...
Omega 3 Vitamin D Decrease Heart Attack and Cancer Risk

Vitamin D and Omega-3 Supplements May Reduce Heart Attack and Cancer Risk

Taking vitamin D and omega-3 fatty acid supplements may help reduce the risk of cancer and heart attacks, a recent study finds. Researchers found...
Olive leaf extract

Ode to Olive Leaf Extract and Its Health Benefits

The health benefits of olive oil, which is the result of what is pressed from the tiny fruits of the olive tree (Olea europaea),...
Non Cannabis Botanicals Peony

No Cannabis: How Other Plants Impact the Endocannabinoid System

Guess what? Did you know that cannabis is not the only plant that has an impact on the endocannabinoid system (ECS)? Even though the...