Care

black woman beautiful straight hair

Hair Straightening Products Have a Dangerous Wrinkle

Do you long for straight hair? Are you a frequent user of hair straightening products? A recent 11-year study found that women who use...
lactobascillus

Zeroing In on Probiotic Supplements

We hear a lot about probiotics in the media and perhaps from people you know who are taking them (and that may include you!),...
magnesium capsules

Why Your Body Needs These Forms of Magnesium

We hear a lot about the importance of getting enough magnesium in our diet, and for some people, that often includes taking a supplement....
cholesterol news

What’s New about Cholesterol?

We are often reminded that high blood pressure (hypertension) is a silent disease, but there’s another disease that has no symptoms as well: high...
puffy bags under eyes natural remedies

Your Eyes Have it? How to Banish Dark Circles and Bags

Do you sometimes wish you could wear something over your head to hide the bags and dark circles under your eyes? Fortunately, there are...
summers end back to school tips

Back to School Tips That Rock

Whether you are a kid returning to the classroom, a college student facing the challenges of lectures and lots of independent living, or a...
cold water plunge

Brrrr! Cold Plunge Therapy

Perhaps you are familiar with the polar bear plunge, where individuals willingly jump, run, or dive into icy cold water? Such events are typically...
graviola soursop super fruit

Graviola, The Antioxidant Super Fruit You've Never Heard Of

Most of us reach for the same fruits each time we go to the supermarket. While we may be intrigued by unique foods, such...
beautiful hair naturally

Love Your Hair Naturally

Short or long, straight or curly, dry, oily, or somewhere in between, we typically care a lot about our hair.  We also want to...
active lifestyle family

How To Ace an Active Lifestyle

The past few years have taken a toll on so many people and their energy—physical, emotional, and mental. These effects are associated with many...

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