Do You Need a Magnesium Supplement?
We've talked before about our love for magnesium here at Naturally Savvy, but with at least 75% of Americans not getting enough, how do...
9 Scientifically Proven Ways to Boost Your Mood Naturally
Most of us get down in the dumps occasionally, feel a little blue, or struggle with some lingering or periodic sadness or gloominess. It...
The Savviest New Products from Expo West 2017
Andrea and I spent five amazing days in California at Expo West exploring all the hottest wellness trends. This year's show featured over 80,000...
The Detox Project Introduces New Certification for the Herbicide Glyphosate
The Detox Project recently launched glyphosate free certification. In order for a food product to be certified Glyphosate Residue Free, they cannot contain glyphosate...
30 Super Simple Health Tips
Chances are you’d love to feel fantastic all the time. Who wouldn’t? Yet committing to a strict regimen or program that addresses all four...
6 Ways To Make You Poop Better (and More Often!)
As a Nutritionist, poop is one of my favorite topics to talk about. We all do it, but many of us shy away from...
10 Signs You’re Sleep Deprived (and What To Do About It!)
If you are getting less than seven hours of sleep on a regular basis, chances are you are experiencing signs of sleep deprivation. You...
BREAKING NEWS: Natracare Awarded MADE SAFE Certification
At Naturally Savvy, we have been advocating for full disclosure in feminine products for a long time and we've even set pads on fire...
Sitting a Lot Can Take Up to 8 Years Off Your Life
How many hours do you sit each day? If you’re not sure, do a quick tally. For most people, cutting this number in half,...
5 Ways To Attract More Love In Your Life
Human beings are made for love. It’s awesome when you can share your life with someone you have a strong connection with and are...
