Avoid The Scary Seven By Lisa Roth Collins, RHN - Share Facebook Twitter Pinterest Email Print View the full size version of this Become informed! Learn more about why these ingredients are used in packaged food and why we should avoid The Scary Seven: 1. High Fructose Corn Syrup 2. Trans Fats 3. Artificial Flavors NATURALLY SAVVY NEWSLETTER Get the latest information, tips & recipes for healthy living delivered directly to your inbox. Your privacy is important to us. 4. Monosodium Glutamate (MSG) 5. Artificial Colors 6. Artificial Sweeteners 7. Preservatives Leave a Comment