Q: Is there anything that is good to eat if you have rosacea?
A: A while back I worked at a colon health centre. On my first day there, a woman came in with rosacea over most of her face. The day after one colon hydrotherapy treatment, most of the rosacea was gone. She was so excited, she came in to show us. Since then I've been convinced that colon health plays a major role in the treatment of rosacea. Whether or not you opt for colon hydrotherapy, a colon cleanse of any kind is highly recommended, as well as large doses of probiotics plus probiotic-containing foods daily. These foods include organic plain yogurt and kefir and other fermented foods. Ensure your diet provides a minimum of 30 grams of fiber and plenty of water to clean out the intestines daily. You can also try cleansing teas, such as Traditional Medicinals Smooth Move.
