[Savvy Swap] Electrolyte Hydration

Savvy Swap Hydration

Dehydration is a topic we have covered before when we discussed the big fuss about hydration. We had mentioned how when we are choosing hydration products; we like to avoid those that are loaded with a lot of added sugar and those that have artificial flavors and colors.

Our favorite Savvy Swap for Hydration is SOS Hydration. Here are some of the reasons why we choose it:

  1. It only has 3 grams of sugar. It opens up the sodium-glucose transport with the correct ratio of glucose to sodium so your cells can optimize the absorption of water. Pretty cool science if you ask us.
  2. SOS Hydration was developed by a physician and is as effective as an IV Drip at combating mild to moderate hydration.
  3. It comes in yummy flavors like mango and watermelon. The powder is highly portable, and if ready-to-drink is your preferred format, they have that too.

Next time you are looking at hydration products for yourself or your family try a better for you bran like SOS Hydration.

Savvy Swap Hydration

[Editor's Note: SOS Hydration is a partner of Naturally Savvy and we carefully vet all products we endorse to make sure they meet our standards. If we would not use a product ourselves or give it to our families, we would not suggest it to you. We love SOS for its incredible hydrating abilities and because it is low in sugar. A real winner in our eyes.]

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Learn more about SOS Hydration from the Founder James Mayo:

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Lisa Roth Collins, RHN
Lisa Roth Collins is a Registered Holistic Nutritionist (RHN) and is the Marketing Manager at NaturallySavvy.com. She is passionate about health and wellness and tries her best to make healthier choices every day for herself and her family. Her journey to natural health was driven by her own struggles with digestive discomfort, depression, and anxiety. Lisa returned to school in 2014 to study nutrition at the Canadian School for Natural Nutrition. She threw herself into her studies so she could learn as much as she could to help herself feel better and thrive. Upon completing the program and being certified as an RHN, Lisa began her work at Naturally Savvy where she has been able to help so many people learn to make healthier choices for themselves. Through her work, she has connected with so many incredible people in the industry whether other authors, influencers, or brands. Plus, she is affectionately known as "Techie Spice" because of her ability to wrap her head around technology. Every day she gets up with a renewed sense of energy and ready to make a difference. You can read all of Lisa's content here. In her spare time, Lisa loves to try new recipes, make delicious and nourishing meals, and she is an avid reader. For more information about Lisa, check out her profile on here.