Latham Thomas

Latham Thomas is a graduate of Columbia University and the Institute for Integrative Nutrition. She has earned a degree in Visual Arts and Environmental Science. Latham is a certified holistic health counselor, who mixes her passions of plant physiology, botany, holistic nutrition, fitness, yoga, and organic green cuisine into a lifestyle program that supports the various needs of her clients. She is the founder of Tender Shoots Wellness, a boutique lifestyle company that supports women during childbearing years. Latham is also the co-founder of Panela Productions, a company that educates parents and children about food, through cooking classes and events. Latham currently teaches plant-based culinary classes at Whole Foods Market and Natural Kitchen Cooking School. She also gives lectures on plant based nutrition and teaches prenatal and vinyasa yoga.