Eat

Foods for Healthy Teeth

9 Amazing Foods for Healthy Teeth

Teeth are the first thing that someone notices when you smile, talk, and eat. Yellow teeth can sometimes give out a bad impression on...
5 Herbs to Help With Digestion

5 Herbs To Help With Digestion

Human digestion is a delicately balanced system that can fall victim to a variety of problems if not taken care of properly. When you...

How To Drink More Water (And 7 Scientific Reasons Why You Should)

How many glasses of water did you drink today? If it’s less than 16 (for a man) or 11 (for a woman), you haven’t...
Mindful Eating Apps

5 Mindfulness Eating Apps

The philosophy of eating is filled with countless rules that are sometimes difficult to follow. In search of the easiest possible way to eat...

12 Foods That Resemble The Organs They Are Good For

Centuries ago, many people followed a philosophy known as the Doctrine of Signatures. This way of thinking involved choosing certain fruits, vegetables, and other...
Simple and Delicious Rotisserie Turkey Recipe

Simple and Delicious Rotisserie Turkey Recipe

A perfectly cooked Thanksgiving turkey is so simple to make in a rotisserie oven. The constant rotating of the rotisserie means that your turkey...

How to Incorporate Collagen into Your Daily Routine

Collagen is hot right now—in fact, it has been for a while. That’s because more and more people are becoming aware of how important...

9 Benefits of Tulsi

For approximately three millennia, people living in India have revered tulsi (Ocimum sanctum; also known as holy basil) as a therapeutic herb for a...
8 Easy Tips for a Healthier Thanksgiving Dinner

8 Easy Tips for a Healthier Thanksgiving Dinner

At first glance, the idea of healthy eating and Thanksgiving may seem incompatible—I have certainly experienced "food comas", the result of overindulging, that chained...
The 8 Most Common GMO Foods

[Infographic] The 8 Most Common GMO Foods

The most common genetically modified foods are some of the most common foods on the grocery shelves and in our pantries. Due to numerous health...