Heavy Periods Due to Hormone Imbalance
Q. Recently my periods have been extremely heavy due to hormone imbalance (fibroids and endometriosis have been ruled out). At age 43 and in...
Does Blood Pressure Medication Cause Weight Gain?
Q. I am 64 years old, eat healthy, exercise daily and people say I look great for my age. Over the last 6 months...
Is There A Very Low Carbohydrate Cereal?
Q. Can you please tell me if there are any very low carbohydrate cereals. I see Almond Breeze almond milk has an unsweetened drink, but I...
The Naturally Savvy Weight Loss Challenge
Still holding onto a little extra holiday weight? Have you been meaning to get to the gym?
Let Naturally Savvy be your motivator to start...
Balancing Blood Sugar Levels with PGX Daily
Imbalances in blood sugar are often the cause of cravings and obesity. Taking Natural Factors PGX with food can reduce a meal’s glycemic index...
Bach Emotional Eating Support Kit
Many of us eat mindlessly to feed our feelings instead of our body. 75% of overeating is triggered by our emotions - depression, stress,...
Whole Grain Cereal: Weetabix
Whole grains are a good source of fiber, which is important for bowel regularity and overall health.
Organic Weetabix Whole Grain Cereal has only 1...
Vitamin B12 (Cobalamin): Nutrient
Known as the “red vitamin” and often called the “energy vitamin,” B12 is unique: it is the only vitamin that contains a mineral -...
Staying Warm On Raw Foods
It's one thing to be a raw foodist in the warm south, but eating raw food in a cold climate is a seasonal challenge...
Digestion 101
Do you ever wonder what’s actually going on in your body when you eat? How do you get the nutrients from your food? Here’s...
