Balancing Blood Sugar Levels with PGX Daily

Naturally Savvy
Naturally Savvy

Imbalances in blood sugar are often the cause of cravings and obesity. Taking Natural Factors PGX with food can reduce a meal’s glycemic index by up to 50% and helps restore insulin sensitivity. Incorporating PGX Daily into your diet can help you lose weight safely and gradually.

PGX is short for PolyGlycopleX®, a unique combination of water soluble polysaccharides (plant fibers) that can help you change your life. Developed from years of extensive clinical and laboratory research, PGX is made from a combination of Konjac plant, seaweed, and xanthan gum.

PGX® helps reduce unhealthy food cravings – PGX does not suppress your appetite. It naturally addresses the core reasons why you crave those sweets – blood sugar levels. PGX helps maintain healthy blood sugar levels, reduces appetite and provides a feeling of fullness because of the high fiber content.

PGX® helps you lose weight without "dieting" – Adding PGX to any meal will help you to eat less and still feel satisfied. If you are determined to stay on your current diet, add PGX as it makes every sensible diet work better.

PGX® supports healthy blood sugar levels already within a normal range – PGX naturally slows the absorption of carbohydrates which helps maintain healthy blood sugar levels already within a normal range. PGX is incredibly high in fiber, and a high fiber diet can have long-term beneficial effects on blood sugar levels. (PGX is not a drug and is not intended to treat health problems associated with blood sugar.)

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PGX® makes it easier to decrease your intake of calories – PGX not a calorie counting program. It is easy to use, comes in a variety of forms, and can be taken before any meal. How much easier would it be to decrease caloric intake if you were able to eat smaller meals and still feel satisfied?

Is PGX right for you?

  • You have to resist cravings for certain foods
  • You always feel hungry
  • You have low energy throughout the day
  • You have health problems associated with your blood sugar
  • You have a hard time motivating yourself to either start a diet, or stick with one
  • You have high cholesterol or other cardiovascular problems

Of course, the key to improving any of the above problems is through healthy eating and exercise, but PGX can help get you started by following the steps below. It is recommended to consult your health care professional before starting any new program.

How to take PGX:

  • Take PGX before breakfast, lunch and dinner, building up to the recommended dosage
  • Make sure to drink lots of water with every dose of PGX and throughout the day
  • Be sure to eat breakfast every morning as it gets your metabolism started. Try cereals that are high in fiber or bran. Taking PGX with your breakfast will help you to feel full for longer
  • As your dose of PGX increases, watch your cravings and appetite for snacks between meals and in the evening. You should notice that food cravings are decreasing.
  • As your desire for these foods decreases, be sure to avoid buying high calorie snacks or soda.
  • Prepare meals and nutritious snacks ahead of time.
  • Once appetite and food cravings are under control, begin to decrease the portion size of your meals as you increase the amount of PGX you are taking.
  • Supplement your diet with essential fatty acids and digestive enzymes.
  • Start increasing the amount of exercise you are getting every day trying to get at least 30 minutes of exercise every day, even if that requires three – 10 minutes sessions.
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Lisa Roth Collins, RHN
Lisa Roth Collins is a Registered Holistic Nutritionist (RHN) and is the Marketing Manager at NaturallySavvy.com. She is passionate about health and wellness and tries her best to make healthier choices every day for herself and her family. Her journey to natural health was driven by her own struggles with digestive discomfort, depression, and anxiety. Lisa returned to school in 2014 to study nutrition at the Canadian School for Natural Nutrition. She threw herself into her studies so she could learn as much as she could to help herself feel better and thrive. Upon completing the program and being certified as an RHN, Lisa began her work at Naturally Savvy where she has been able to help so many people learn to make healthier choices for themselves. Through her work, she has connected with so many incredible people in the industry whether other authors, influencers, or brands. Plus, she is affectionately known as "Techie Spice" because of her ability to wrap her head around technology. Every day she gets up with a renewed sense of energy and ready to make a difference. You can read all of Lisa's content here. In her spare time, Lisa loves to try new recipes, make delicious and nourishing meals, and she is an avid reader. For more information about Lisa, check out her profile on here.