Smoothies are truly the lifeblood of my family. For the last few years, we have been adding greens, which is a great way to sneak them into our family’s diet and boost their nutrition.
Homemade whole food smoothies make the perfect breakfast for busy families on the go. Special equipment is unnecessary; your regular blender should serve you just fine. However, if you plan to make smoothies more than once a day and there are other uses that interest you (such as making soup, ice cream, etc.), you might consider investing in a high-powered machine, such as a VitaMix.
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