[Infographic] The 8 Most Common GMO Foods

The 8 Most Common GMO Foods
The 8 Most Common GMO Foods

The most common genetically modified foods are some of the most common foods on the grocery shelves and in our pantries.

Due to numerous health and safety concerns, and known environmental and economical impacts, many countries require GMO labeling or ban GMOs altogether. But despite petitions and appeals for state and federal regulations on GMO labeling in the U.S., at present the best way to avoid GMOs is to be a vigilant label reader and watch out for the 8 most common genetically modified foods.

The 8 Most Common GMO Foods
The 8 Most Common GMO Foods

You can only be sure you are eating the above items GMO-free by purchasing foods that are certified organic or verified by the Non-GMO Project. Until mandatory GMO labeling becomes a reality, identifying these top offenders is your best tool for keeping GMOs out of your home.

Read Andrea Donsky's personal account: My Journey to GMO-Free and Why It's SO Important

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Lisa Roth Collins is a Registered Holistic Nutritionist (RHN) is the Marketing Manager at NaturallySavvy.com. She is passionate about health and wellness and tries her best to make healthier choices every day for herself and her family. Her journey to natural health was driven by her own struggles with digestive discomfort, depression, and anxiety. Lisa returned to school in 2014 to study nutrition at the Canadian School for Natural Nutrition. She threw herself into her studies so she could learn as much as she could to help herself feel better and thrive. Upon completing the program and being certified as an RHN, Lisa began her work at Naturally Savvy where she has been able to help so many people learn to make healthier choices for themselves. Through her work, she has connected with so many incredible people in the industry whether other authors, influencers, or brands. Plus, she is affectionately known as "Techie Spice" because of her ability to wrap her head around technology. Every day she gets up with a renewed sense of energy and ready to make a difference. You can read all of Lisa's content here. In her spare time, Lisa loves to try new recipes, make delicious and nourishing meals, and she is an avid reader. For more information about Lisa, check out her profile on here.