Is there anything good to eat if you have rosacea?

Is it worth it to eat fruit past it's prime?

Q: Is there anything that is good to eat if you have rosacea?

A:  A while back I worked at a colon health centre. On my first day there, a woman came in with rosacea over most of her face. The day after one colon hydrotherapy treatment, most of the rosacea was gone. She was so excited, she came in to show us. Since then I've been convinced that colon health plays a major role in the treatment of rosacea. Whether or not you opt for colon hydrotherapy, a colon cleanse of any kind is highly recommended, as well as large doses of probiotics plus probiotic-containing foods daily. These foods include organic plain yogurt and kefir and other fermented foods. Ensure your diet provides a minimum of 30 grams of fiber and plenty of water to clean out the intestines daily. You can also try cleansing teas, such as Traditional Medicinals Smooth Move.

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Lisa Tsakos
Lisa has been in her own practice for over 15 years and specializes in weight management. She teaches natural nutrition in both corporate and educational environments and is a shining example of someone who practices what she teaches. Lisa is a nutritionist and educator specializing in weight management. After losing weight several years ago through a more natural diet and by improving her digestion, she committed to sharing her new-found knowledge and returned to school to study nutrition. Over the past decade, her Nu-Vitality Weight Program has helped employees at numerous corporations lose thousands of pounds. In addition, Lisa regularly consults for groups and individuals with unique nutritional needs such as police officers and athletes. Lisa has been featured on the Discovery Channel, numerous radio programs and is a contributor to various publications. Additionally, she teaches nutrition at multiple post-secondary schools, has taught natural food cooking workshops, and authored two books.