Planning a Labor Day Picnic? 4 Healthy, Easy Picnic Ideas

Planning a Labor Day Picnic? 4 Healthy, Easy Picnic Ideas

The long Labor Day weekend is fast approaching, which unfortunately, signifies the end of summer. However, the weather is still pretty nice, and what better way to enjoy that than to head out for a nice picnic? We've got picnic ideas to make this an even more memorable long weekend.

Traditional picnic fare can be loaded with processed foods, so here are a few picnic ideas that can help make sure you're enjoying a nice and healthy feast without any secret hidden ingredients:

1. Packing a Healthy Picnic

Paulette Mills offers some great advice on the kinds of food you can take with you, and the health benefits that these foods can provide. These picnic ideas that are also a good sources of vitamins, nutrients, carbohydrates, and protein.

2. Perfecting the (Green) Picnic

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It's great to have healthy food sources on your picnic, but how environmentally sustainable are they? This article offers from great advice on green alternatives for your picnic to minimize the impact on the environment, including using reusable and/or biodegradable utensils.

3. Easy Gluten-Free Living: Tips for BBQs & Picnics

For those who suffer from gluten intolerance, a picnic can be quite difficult. Luckily, this article celebrates all things gluten-free, and offers up some great recipes and tips that will ensure you enjoy your holiday picnic.

4. Juicy and Sweet: The Health Benefits of Watermelons

What's a picnic without some watermelon? These sweet, juicy treats are best served ice cold, and are packed with health benefits. Plus, the benefits of watermelon can include boosting your immune system and fighting cancer and heart disease due to its lypocene content.

Photo Credit: Tingy

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Ryan Bisram
Ryan Bisram is a health promoter who frequently contributes editorial pieces. - See more at: https://nsavvy.wpengine.com/food-and-nutrition/the-un-coconut-water-would-you-drink-maple-water#sthash.jU9uOSAr.dpuf