Calcium D-Glucarate: Nutrient

Naturally Savvy
Naturally Savvy

Calcium D-Glucarate is a botanical extract found in cruciferous vegetables such as broccoli and Brussels sprouts, as well as apples, grapefruit, and oranges. Research is showing that this nutrient helps the body eliminate harmful substances and lowers abnormally high levels of hormones including estrogen, testosterone, and progesterone through a process called glucuronidation. This may help protect against the development of certain hormone-related tumors and cancer.

Estrogen dominance is a serious and prevalent health issue promoting symptoms of PMS, endometriosis, fibroids, and causing the growth of unhealthy tissues, such as breast tumors. Glucuronidation plays an active role in detoxifying estrogen and balancing the hormones testosterone and progesterone. Glucuronidation is a Phase II liver detoxification process that occurs when toxins or carcinogens are combined with water-soluble substances, passing them to the large intestine where the body can safely eliminate them.

Calcium D-glucarate supports glucuronidation by inhibiting an enzyme called beta-glucuronidase. When levels of this enzyme become elevated, the glucuronidation process is reversed and toxins and potentially dangerous hormones are released back into the bloodstream. Elevated beta-glucuronidase activity is associated with an increased risk for various cancers, particularly breast, prostate, and colon cancers.

For hormone balancing, eat cruciferous vegetables at least three times a week. They provide calcium D-Glucarate and indole-3-carbinol, another substance that detoxifies hormones. If you choose to supplement, most formulas combine 200 mg of Calcium D-Glucarate and 25 mg of Calcium (as calcium d-glucarate).

Leave a Comment

NATURALLY SAVVY NEWSLETTER
Get the latest information, tips & recipes for healthy living delivered directly to your inbox.
Your privacy is important to us.
Lisa Tsakos
Lisa has been in her own practice for over 15 years and specializes in weight management. She teaches natural nutrition in both corporate and educational environments and is a shining example of someone who practices what she teaches. Lisa is a nutritionist and educator specializing in weight management. After losing weight several years ago through a more natural diet and by improving her digestion, she committed to sharing her new-found knowledge and returned to school to study nutrition. Over the past decade, her Nu-Vitality Weight Program has helped employees at numerous corporations lose thousands of pounds. In addition, Lisa regularly consults for groups and individuals with unique nutritional needs such as police officers and athletes. Lisa has been featured on the Discovery Channel, numerous radio programs and is a contributor to various publications. Additionally, she teaches nutrition at multiple post-secondary schools, has taught natural food cooking workshops, and authored two books.